Heart Wide Open - A Holistic Guide to Self Recovery from Narcissistic Wounding
by Stacey Sanderson Available to Order Now!
It IS possible to start Finding Your Way in just five steps!
If you're ready to start to do some work on yourself, but want to work at your own pace, please check out ‘Finding Your Way’. This is a tried and true mini- course based on my 5 Day Workshop of the same name. This is where many people just like yourself have taken the first steps toward their recovery. Here you will start to gain some insight about the reasons why you want to change unhealthy patterns, learn good boundaries and live an empowered life.
Activate your healing journey through this impactful mini-course.
For five days you’ll commit to YOURSELF and make beautiful, life-altering strides forward.
Experience the five steps of...
Finding Your Way
Day 1: Determine what is driving your why and decide what you’d like to learn this week.
Day 2: Discover the difference between your conditional and authentic self and why the distinction is important.
Day 3: Uncover how relationships influence stress and illness and what you can do to ease both.
Day 4: Reveal what makes you, well . . . you through self-inquiry and self-compassion.
Day 5: Unpeel the layers to figure out your unique values and how to stay grounded (and live steadfast with what’s important to you!).
Each day includes video content and supporting exercises to empower, educate, and guide you through the steps.
Here’s How We Can Work Together
. . . so you can start healing from your toxic relationship(s) and feel empowered.
NARCISSISTIC RECOVERY
Work with me for 3, 6 or 9 months as we focus on trauma and attachment informed life-changing curriculum that guides you to understand your early relational patterns, how to set healthy boundaries and live an authentic, empowered life. This is a hybrid of individual sessions, group Masterclasses and Intensives, with meditation and art therapy included.
Transforming Pain to Power- Hybrid Optional Group Workshops and Individual Sessions - There is access to open and exclusive *Transformational Workshops on key topics on-going. This includes access to the on-line workbook that has the curriculum that will help you get to the results you are looking for. 3 or 6 months.
Individual Coaching & Consultation for Narcissist Recovery - with curriculum tailored to your needs.
Attachment Based E.M.D.R. -for relational/narcissistic abuse recovery.
Small group intensives and workshops - virtual or in-person.
COURSES & RETREATS
With deep dives into topics such as mindfulness, healing, self-compassion, setting boundaries, empowerment, and more.
Finding Your Way 5-day introductory online course about narcissism and relationship recovery.
CORPORATE SERVICES
Offerings include consulting, workshops and training for organizations and mindful leadership.
CONSULTING
- Crisis and Change Management
- Narcissism for Mental Health Professionals
WORKSHOPS & TRAINING
- Cumulative Stress and Compassion Fatigue
- Mindfulness, Meditation, Healing and Self-Compassion
- Recognizing Narcissism in Workplace Systems -Training, workshop and debriefing
My story...
Hi! Thank you for taking the time to visit my home on the internet and find out a little more about me. My name is Stacey Sanderson and I'm a Registered Psychotherapist and Holistic Life Coach.
It's my mission to help people heal and release relationship patterns and step into their power. As part of my own healing and recovery process I dove into understanding personality pathology and focused on this and the biopsychosocial roots of this issue.
For the last twenty years I have sought to better understand narcissism from the point of view of trauma, attachment and energy. With many years experience as a therapist, I wanted to create a more heart-centered and holistic approach in my work with clients, integrating trauma and somatic modalities with meditation, mindfulness, expressive arts.
My work is collaborative and intuitively guided. A lot of the time, this work is about empowering empaths! I believe that there is healing in connection and community. My own personal healing from narcissistic family and work systems came full circle when I stepped into my power and full potential - and I know you can do the same!
I live in rural Ontario, Canada where I enjoy being in nature either running, skiing, kayaking or gardening! I have been married for 27 years and have two adult children, our beautiful rescue dog Zoe and two cats. I have a small private psychotherapy practice, and my passion is in leading the Inquire Within relationship recovery community.
Stacey Sanderson, B.S.W.,M.A.,R.S.W.,R.P.
Sanderson Psychotherapy
Inquire Within Holistic Coaching
64 Hunter Street, West, 2nd Floor
705-930-4233 | stacey@staceysanderson.ca
Newsletter
Please subscribe to my email list to be invited to free workshops, classes, meditations, and events.
>>>
Copyright© 2025 Stacey Sanderson
